strengthhouse

At Strength House we build more than muscle. We build knowledge, habits and always keep longevity in mind. Because strength training isn’t simply for powerlifters and bodybuilders. It’s fundamental to the day-to-day health of all people. Inside our boutique private personal training facility in the City of London, our personal trainers create a welcoming and non-judgmental space powered by know-how. Not testosterone. We employ the smartest techniques, backed by science, at the right pace for you. That way, your health becomes a journey you’ll enjoy, instead of a bootcamp you have to endure. It might not be the high-octane story most personal trainers will tell you. But we’re not most trainers. Some methods last about twelve weeks. Ours last a lifetime.