Jess Stride Therapy
About Business
psychotherapist,
As a trainee Psychotherapist, I offer low-cost therapy for adults who are looking for support in making sense of their emotions and the challenges they’re facing.
Together, we explore how past and present experiences may be shaping your relationships, sense of self and emotional well-being. Through this process, we can begin to make sense of what’s happening beneath the surface, supporting you in recognising patterns, healing wounds and moving toward meaningful change.
My role is to meet you with warmth, curiosity and care as we explore your experiences together. Over time, this process can help you build a deeper connection with yourself and open up new ways of relating to others and the world around you.
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