Recovery Bay Center

Support Groups: Support groups, such as 12-step programs like Alcoholics Anonymous (AA) or Narcotics Anonymous (NA), can be beneficial in providing peer support, encouragement, and accountability. These groups allow individuals to connect with others who have similar experiences and work towards recovery together.Lifestyle Changes: Addiction treatment often involves helping individuals make positive lifestyle changes. This may include adopting healthier habits, improving nutrition and exercise routines, managing stress, and developing new hobbies and interests to replace addictive behaviors.