Northern Beaches Natural Therapies

Hello I’m Karen. It has been my pleasure to treat people of all ages young and old with many complaints and conditions specialising in chronic pain, anxiety and physical and emotional trauma.
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Often people have struggled for years not wanting to admit they needed help. Although in the back of their mind they knew something was amiss. They may have tried many things but still suffer - sometimes in silence.

After working with bodies for over 20 years I know that our bodies hold the key.  Symptoms can manifest from all different aspects of life.  When we stop and deeply listen to them, accessing your own inner power, you can move away from your pain, suffering and illness.  Biodynamic Craniosacral Therapy is a powerful tool to stimulate the brain to make new connections, there is often a feeling of deep relaxation, an unfolding and a letting go of long held tension, fears and trauma followed by a reorganisation in the body. Giving you more freedom and choice, to have the clarity to move forward.

I practice a range of bodywork including Biodynamic Craniosacral Therapy (BCST), Specialised Remedial Massage and Herbal Medicine & Nutrition which aims to restore your body, so that it can protect, regulate and heal itself.