Ninja Physio

At Ninja Physio in Austin, we blend performance coaching with clinical skill so you can move with confidence again. Rather than quick fixes that fade in days, we look at how you move, train, recover, and build capacity from there. We work with pickleball players managing nagging shoulder or knee issues using Injury Rehab Austin paired with strength work to build resilient joints and tissues. You’ll get an evaluation that explains the “what” and “why,” then a tailored program that evolves as you improve. You won’t be rushed, handed a generic sheet, or told to stop lifting or running. Clients often find us when searching for Sports Physical Therapy Austin TX or Strength Training for Women Austin. If you’ve been told surgery is the only answer, ask about our Avoid Surgery Physical Therapy approach and rebuild strength the smart way. We track progress with objective wins like better range of motion, stronger positions, cleaner technique, and more training volume without flare-ups. The end goal is freedom: knowing what to do, and not do, to keep your body performing over time.