Laelia Gilborn

Laelia Gilborn, LICSW, MPH, is a seasoned psychotherapist licensed in Washington D.C., Maryland, and Virginia, offering individual therapy for adults, children, adolescents, and parents. With a strong foundation in trauma-informed and attachment-based care, her integrative approach draws from modalities such as Internal Family Systems (IFS), EMDR, cognitive-behavioral therapy, and child-centered play therapy.Laelia supports adults dealing with anxiety, depression, grief, life transitions, relationship struggles, and the lasting impact of childhood experiences. She also works with children and teens facing emotional or behavioral challenges, and provides parenting consultations to help caregivers feel more confident and connected.Rooted in warmth, honesty, and cultural humility, Laelia creates a safe, nonjudgmental space for healing and personal growth. Whether you're in crisis, feeling stuck, or seeking deeper self-understanding, she partners with clients to help them find resilience, insight, and fulfillment.