ECP Health

Modify your diet: You probably didn't know that eating too much salt could cause high blood pressure so it's no surprise more people aren't aware of this. The best way to reduce blood pressure is to limit sodium intake and High Blood Pressure Treatments Auckland increase potassium intake by eating bananas, oranges, or spinach. Another important thing to keep in mind while making dietary changes is that you shouldn't lose weight too quickly because even though being overweight causes blood pressure, extreme dieting can also raise blood pressure on its own.Regular physical activity: One of the most overlooked ways to lower blood pressure comes from regular physical activity or exercise. You should aim for 30 minutes a day but don't expect your blood pressure reading to go down overnight.

Any time someone experiences heart disease, it is important to learn all one can about the condition. More than likely, this person will want to know how he can go about treating his condition and what options are available. The best way to begin this process is by having a general understanding of what takes place during heart bypass surgery. It may even be beneficial for the patient to study up on what happens before, during, and after this major (and sometimes life-saving) procedure.Heart Bypass Surgery Auckland refers to any surgical method that allows doctors direct access to the arteries that supply blood flow directly to the heart muscle itself. This occurs because these vessels have become clogged or blocked due to plaque buildup, fatty deposits, or other debris which impedes their ability to carry blood to the heart.During the surgery, doctors will typically begin by making an incision across the chest area. From there, they will then separate important tissue and muscle to gain access to the veins that are located on either side of the chest cavity.

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