Ayur Health

Abhyanga Massage, a form of Ayurvedic therapy, is a traditional Indian massage technique that has been practiced for centuries to promote overall health and well-being. The word “Abhyanga” is derived from Sanskrit, where “Abhi” means “into” and “Anga” refers to “limbs.” This soothing and rejuvenating massage involves the use of warm, herbal oils and gentle strokes that cover the entire body, including the limbs.