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Vitality Fitness & Recovery

About Business

We are a personal training facility that offers fully customized training, nutrition, and recovery systems based on the individual's goals, experience level, and injury history. We offer 20+ years of personal training and athletic training experience combined, and specialize in body transformations, injury rehabilitation, injury prevention, and general fitness. We offer a high-level, all-encompassing approach to fitness in a private, supportive space that is centered entirely around the client's journey.

 

Keywords:

personal training, fitness, south shore, nutrition, muscle recovery, gym

 

Hours:

Monday through Friday 5am - 8pm, Saturday 6am-12pm, Sunday closed **appointment only**