The Trainer Page

Experience transformative fitness at The Trainer Page in Lake Ronkonkoma, NY. Our signature 45-minute Sweat Sessions combine strength training with metabolic toning, led by certified personal trainers in a supportive community environment. We're the only gym on Long Island featuring the Styku 3D Body Scanner for precise progress tracking. With up to 9 daily sessions and a 30-person capacity, we offer flexible scheduling for all fitness levels. More than just a gym, we're a community committed to your mental, emotional, and physical goals. Join our high-energy workouts featuring state-of-the-art equipment, motivating music, and personalized guidance.